Me & my Pinarello F3:13
George R. Hess :: Live, Love, Ride
BikeStrong@gmail.com
On 2008 September 13-14, I will ride 200 miles (100 Saturday, 100 Sunday) out of New Bern in support of the National Multiple Sclerosis Society. You can sponsor my ride with a donation to the MS Society - please visit again in late July for more information. Note: Because of potential conflict of interest, I cannot accept support from any of my current students or advisees, or students who will be taking any of my classes in the future.


On 2007 Sept 15-17, I rode 276km (171mi) out of Myrtle Beach, SC, as part of the annual MS150 ride for the National Multiple Sclerosis Society.

Thanks to your generous contributions, I raised $820 for the Society!

The riding on both days was challenging and great fun! My riding partners, Trey Ethridge, Wes Freeman, and David Spivey, only added to the enjoyment of the ride (thanks, guys). Saturday's 155km (96mi) route started wet and ended hot. We averaged 31.7kmh (19.7mph) with 4h 53m of saddle time and four short breaks (average speed does not include breaks). Sunday's 121km (75mi) route was cool, uphill, and with a headwind most of the time. We averaged 30.3kmh (18.8mph) with 3h 58m of saddle time and three short breaks. Of course, there were hundreds of other riders around and we often participated in pacelines of 10-20 riders.

Multiple sclerosis is an autoimmune disease that destroys myelin - the "insulation" around nerve fibers - in the brain, spinal cord, and optic nerves, leaving scar tissue called sclerosis. >>more>>

Post ride photo After the ride Saturday ...
155k (96mi) ... 4h 53m ...
click for larger image.

Read Cycle of duties for riders and drivers, my opinion piece describing how motorists and cyclists might share the road more effectively. Printed in the Raleigh News & Observer on 2006 Aug 21.


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Lance Armstrong
Discovery Channel
(retired)
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Damiano Cunego
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Andy Schleck
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Alejandro Valverde
Caisse d'Epargne